Catch Yourself Before You Fall Off Track: UntangleYour Food Triggers
A blueprint for resolving the real reasons you fall off track, so you can end your battle with food and get the nutrition results you crave.
You’ve tried so hard to stay “good” around food.
But the truth is:
And the longer this pattern continues, the more it seeps into everything else:
Because how many more years do you want to spend at war with food?
How many more nights hiding what you’re eating, or mornings waking up exhausted from the shame?
It’s not because you’re broken.
And it’s definitely not because you lack willpower.
Meet Your Guide
Ali knows the truth no diet ever talks about:
Self-sabotage is actually self-protection.
She’s not just another expert telling you to “try harder.”
Ali is a holistic nutritionist who has integrated her backgrounds in nutrition and developmental psychology into her research-based, client-proven Truce with Food® method — which she created while earning her Master’s degree at the University of Pennsylvania.
She’s also a 33-year cancer survivor who had to unravel her own emotional eating and bingeing after facing deep health and weight challenges.
For the past 18 years, Ali has been helping hundreds of women finally understand why they fall off track — and how to find true freedom with food.
Ali’s work has been featured in Prevention Magazine, the Philadelphia Inquirer, The Wall Street Journal, Women’s Health, and Forbes.
In this 60-minutes recorded class
you’ll discover:
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No more:
- Staring at the fridge at midnight, ashamed you’re eating again.
- Hiding in the pantry so no one sees you eat the thing you “shouldn’t.”
- Deleting the food tracker app because you can’t bear to see another “failure” logged.
Instead, imagine becoming the woman who:
- Sits down to eat without fear or guilt
- Knows exactly how to soothe herself without turning to food
- Finally trusts herself around food and knows she deserves peace, not punishment
Catch Yourself Before You Fall Off Track: Untangle Your Food Triggers is valued at $97.
But for this week as part of The Aligned Living Show, you can get it completely free.
Because you deserve to unravel the real reasons behind your struggle, without shame and without waiting another year to feel free.
Simply use your exclusive coupon code TRIGGEROFF at checkout to claim your gift.
USE Code TRIGGEROFF at Checkout to Claim Your Discount
If you’re thinking:
Nothing ever works for Me
Know this:
This class isn’t about willpower, meal plans, or tracking calories.
It’s about discovering why your eating makes perfect sense—and how to finally break the pattern.
Stories of Transformation
Ali presented a very different perspective on dieting and emotional eating. Two statements resonated for me. ‘Self-sabotage is self-protection’ – I realised what I was doing was a logical extension of feeling unsafe, uncertain, and anxious. That I didn’t need to attack myself (with guilt, shame, failure) for my self-sabotaging behaviour. Rather, I needed to focus on ‘What triggers me to feel unsettled?’ instead.
Angela
I’m excited by this extremely different. The coaching exercise and the applicability of T-A-I-L has been an eye-opener!!! I have become aware of tired and anxious moments that I had not previously realized were even happening.
Nancy
The perspective Ali presented is very, very different from pretty much all dieting approaches I tried and failed at. Everything I tried was all about willpower and being strict with yourself, which is a disaster for an emotional eater. Ali’s webinar validated that breaking the emotion-eat cycle isn’t a willpower issue…
Athena Mannings
Ready to finally understand why you fall off track and become the woman who knows she deserves peace, not punishment?
USE Code TRIGGEROFF at Checkout to Claim Your Discount
Because you’re not failing. You’re simply ready for a new way forward.
Frequently asked Questions
A: You’ll receive lifetime access to revisit this wisdom whenever you need it.
A: Absolutely. Whether you’re new to Ali’s work or have been searching for answers for years, this class offers insight and practical tools you won’t find anywhere else.