Jenn Kautsch's 

Replay Access

In this session on the Aligned Living Show, explore how numbing through wine, food, or scrolling makes perfect sense—and how to gently return to presence without shame or pressure.

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In this session, you’ll discover:

  • Why numbing isn’t a character flaw—but a human coping strategy we can gently unravel
  • How to peel back the layers of numbness without shame or overwhelm
  • What it feels like to finally hear the wisdom beneath cravings, restlessness, and exhaustion
  • Simple, compassionate steps you can take today to feel more present, alive, and connected

About Jenn Kautsch

Jenn Kautsch is the founder of SoberSis, a nonprofit and leader in the Sober Curious movement, helping women break free from the detox-to-retox cycle and rethink their relationship with alcohol—without labels, shame, or judgment. Based in Fort Worth, Texas, she’s a coach, speaker, and author of Look Alive, Sis, whose holistic, faith-driven approach has reached over 250,000 women through her free resources and 21 Day Reset Challenge. Jenn is passionate about helping women get off autopilot, live more fully awake, and become more present in their own amazing lives.

Jenn's Clients.

Real stories.

Mary Ann/ 


II wanted to take a break from alcohol and break the daily detox to retox loop. The Sobersis 21 day reset challenge was the ideal way to do it. It was a learning experience (mind, body & spirit) and, lucky me, I am now part of a network of women who supported me on my journey and for whom I can support. Highly recommend!!!!

Nancy/


I am just finishing the 21 day Reset program. I would highly recommend this program for women who want to understand their relationship with alcohol. You are given support everyday via an inspiring email and through a private virtual group. It has changed how I view alcohol in my life.

About the Aligned Living Show

Unravel to Rebuild is brought to you by The Aligned Living Show — your gateway into grounded transformation.

We create sacred spaces for real conversations, expert guidance, and tools that nourish the woman who’s done pretending she’s fine

Enter your name and email to access this replay and receive future soulful invitations from The Aligned Living Show